Answers to the questions we hear most. Can’t find what you need? Email support@kilterfit.mozmail.com and we’ll help.
What is KilterFit?
KilterFit is a training and nutrition logbook for people who already train. Your workouts, meals, and weight live on your device—there is no account to create.
How do I log a meal?
Snap a photo of your plate or type a short description. KilterFit estimates the calories, macros, and detected items, along with a confidence score. You review the result and decide whether to save it.
How accurate are the nutrition numbers?
They are estimates, not measurements. Portion size, hidden ingredients, and cooking method all affect the result, so treat the numbers as a helpful guide and adjust them before saving if something looks off. KilterFit is not a medical or dietary-advice service—talk to a qualified professional for medical or nutrition decisions.
A photo came back with no food, or the numbers looked wrong. What can I do?
Busy plates, low light, and odd angles make estimation harder. Try a clearer, well-lit photo with the food filling the frame, or add a short text description (for example, “grilled chicken wings, about 10”). You can always edit an estimate before you save it.
Are my photos or data sent anywhere?
Photos and descriptions you send to log a meal are processed by our nutrition API and are not retained on our servers after the response. Everything else—workouts, meals, and weight—stays on your device. See our Privacy Policy for the full picture.
Do I need an account?
No. There is no signup, email, or password. The app does not collect your name, phone number, or demographics.
How do I manage Apple Health and AI Coach?
Apple Health access is opt-in and can be revoked at any time in iOS Settings → Privacy & Security → Health → KilterFit. AI Coach is off by default and can be toggled in Settings.
How do I delete my data?
Delete any entry in the app and it is removed from your device immediately. To remove everything, delete the app. Meals you mirrored to Apple Health remain in Health until you remove them there.
How do I report a bug or contact support?
Email support@kilterfit.mozmail.com. Including your device model and iOS version helps us help you faster.